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European gourmet bakery, organic muffin mix by EUROPEAN GOURMET BAKERY

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Nutrition Facts

Portion Size	38 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 180mg	8 %

Total Carbohydrate 31g	11 %

Dietary Fiber 1g	4 %

Sugar 14g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

European gourmet bakery, organic muffin mix by EUROPEAN GOURMET BAKERY nutrition facts and analysis per 3 tbsp (38.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	180.12 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.00 g	11 %
Fiber	0.99 g	4 %
Sugars	14.00 g
Net carbs	30.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.999 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic sugar	Organic wheat flour
Organic rolled	Oats
Organic oat flour	Organic baibin powder (organic raisins, organic rice flour and organic sunflower lecithin)
Cream of tartar	Baking soda
Salt	Organic vanilla flavor
Organic gum blend (organic guar and locust bean gums)	Organic cinnamon

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European gourmet bakery, organic muffin mix by EUROPEAN GOURMET BAKERY contains 140 calories per 38 g serving. This serving contains 1 g of fat, 2 g of protein and 31 g of carbohydrate. The latter is 14 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. European gourmet bakery, organic muffin mix by EUROPEAN GOURMET BAKERY contains 0 g of saturated fat and 0 mg of cholesterol per serving. 38 g of European gourmet bakery, organic muffin mix by EUROPEAN GOURMET BAKERY contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. European gourmet bakery, organic muffin mix by EUROPEAN GOURMET BAKERY belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 058336175213.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	EUROPEAN GOURMET BAKERY

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European gourmet bakery, organic muffin mix by EUROPEAN GOURMET BAKERY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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