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European gourmet bakery, chocolate lava cake mix by EUROPEAN GOURMET BAKERY

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Nutrition Facts
Portion Size62 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 100mg 4 %
Total Carbohydrate 53g 19 %
   Dietary Fiber 0g 0 %
   Sugar 40g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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European gourmet bakery, chocolate lava cake mix by EUROPEAN GOURMET BAKERY nutrition facts and analysis per 4 tbsp (62.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.84 mg2 %
Iron 1.08 mg6 %
Sodium 99.82 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 53.00 g19 %
  Fiber 0.00 g0 %
  Sugars 40.00 g
  Net carbs 53 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
SugarWheat flour
Cocoa powderNatural cocoa flavor
Tapioca starchNatural vanilla flavor
CornstarchCoffee
Sea salt

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European gourmet bakery, chocolate lava cake mix by EUROPEAN GOURMET BAKERY contains 220 calories per 62 g serving. This serving contains 1 g of fat, 3 g of protein and 53 g of carbohydrate. The latter is 40 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. European gourmet bakery, chocolate lava cake mix by EUROPEAN GOURMET BAKERY contains 0 g of saturated fat and 0 mg of cholesterol per serving. 62 g of European gourmet bakery, chocolate lava cake mix by EUROPEAN GOURMET BAKERY contains 0.0 mg vitamin C as well as 1.08 mg of iron, 19.84 mg of calcium. European gourmet bakery, chocolate lava cake mix by EUROPEAN GOURMET BAKERY belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 058336153006.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandEUROPEAN GOURMET BAKERY
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European gourmet bakery, chocolate lava cake mix by EUROPEAN GOURMET BAKERY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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