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European chocolate cookies by MEMBER'S MARK

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Nutrition Facts

Portion Size	26 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 4g	20 %

Cholesterol 4.9mg	2 %

Sodium 30mg	1 %

Total Carbohydrate 17g	6 %

Dietary Fiber 1g	4 %

Sugar 10g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

European chocolate cookies by MEMBER'S MARK nutrition facts and analysis per 3 cookie (26.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.02 mg	2 %
Iron	0.72 mg	4 %
Sodium	29.90 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	0.99 g	4 %
Sugars	10.00 g
Net carbs	16.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.999 g	9 %
Saturated fatty acids	3.999 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.94 mg	2 %

Ingredients
Wheat flour	Vegetable oil shortening (palm oil, coconut oil, rapeseed oil)
Milk chocolate (sugar, cocoa butter, whey, nonfat dry milk, chocolate liquor, butterfat, lactose, soy lecithin, sunflower lecithin)	Dark chocolate (sugar, chocolate liquor, cocoa butter, butterfat, soy lecithin, sunflower lecithin)
Sugar	White chocolate (sugar, cocoa butter, dry whole milk, nonfat dry milk, soy lecithin, sunflower lecithin)
Brown sugar	Wheat starch
Invert sugar	Cocoa (processed with alkali)
Hazelnuts	Dried eggs
Candied orange peel (orange peel, corn and wheat syrup blend, sugar, citric acid)	Leavening (sodium acid pyrophosphate, sodium bicarbonate, ammonium bicarbonate)
Natural flavor	Cocoa
Whey	Nonfat dry milk
Salt	Wheat syrup
Mono-and diglycerides of fatty acids	Chocolate liquor
Sunflower lecithin	Beta-carotene color

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European chocolate cookies by MEMBER'S MARK contains 140 calories per 26 g serving. This serving contains 7 g of fat, 2 g of protein and 17 g of carbohydrate. The latter is 10 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. European chocolate cookies by MEMBER'S MARK contains 4 g of saturated fat and 4.9 mg of cholesterol per serving. 26 g of European chocolate cookies by MEMBER'S MARK contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.02 mg of calcium. European chocolate cookies by MEMBER'S MARK belong to 'Cookies & Biscuits' food category. The UPC for this product is 078742436999.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	MEMBER'S MARK

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European chocolate cookies by MEMBER'S MARK nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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