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Enriched super sub buns by Perfection Bakeries, Inc.

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Nutrition Facts

Portion Size	80 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 0.5g	2 %

Sodium 340mg	15 %

Total Carbohydrate 37g	13 %

Dietary Fiber 1g	4 %

Sugar 4g

Protein 6g	12 %

Calcium 110mg	8 %

Iron 3mg	17 %

Potassium 120mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Enriched super sub buns by Perfection Bakeries, Inc. nutrition facts and analysis per 1 bun (80.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.200 mg	15 %
Niacin [Vitamin B3]	3.000 mg	19 %
Folate, DFE
Folic acid	76.00 mcg

Minerals
Nutrient	Amount	DV
Calcium	110.40 mg	8 %
Iron	3.00 mg	17 %
Potassium	120.00 mg	3 %
Sodium	340.00 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	37.00 g	13 %
Fiber	0.96 g	3 %
Sugars	4.00 g
Sugars, added	3.04 g
Net carbs	36.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.496 g	3 %
Saturated fatty acids	0.496 g	2 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	1.000 g
Fatty acids, total trans	0.000 g

Other
Nutrient	Amount	DV
Fiber, insoluble	0.80 g
Fiber, soluble	0.00 g

Ingredients
Enriched flour [unbleached wheat flour	Malted barley flour
Reduced iron	Thiamine mononitrate (vitamin b1)
Riboflavin (vitamin b2)	Niacin (vitamin b3)
Folic acid]	Water
Yeast	Sugar
Soybean oil	Wheat gluten
Salt	Monoglycerides
Calcium propionate (a preservative)	Vinegar
Sodium stearoyl lactylate	Potassium chloride
Calcium sulfate	Citric acid
Ascorbic acid

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Enriched super sub buns by Perfection Bakeries, Inc. contains 210 calories per 80 g serving. This serving contains 2.5 g of fat, 6 g of protein and 37 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Enriched super sub buns by Perfection Bakeries, Inc. contains 0.5 g of saturated fat and mg of cholesterol per serving. 80 g of Enriched super sub buns by Perfection Bakeries, Inc. contains 3.00 mg of iron, 110.40 mg of calcium, 120 mg of potassium. Enriched super sub buns by Perfection Bakeries, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 071314003315.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Perfection Bakeries, Inc.

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Enriched super sub buns by Perfection Bakeries, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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