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Seeded enriched steak buns by Perfection Bakeries, Inc.

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Nutrition Facts

Portion Size	76 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 360mg	16 %

Total Carbohydrate 39g	14 %

Dietary Fiber 1g	4 %

Sugar 5g

Protein 6g	12 %

Calcium 61mg	5 %

Iron 2mg	11 %

Potassium 9.9mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Seeded enriched steak buns by Perfection Bakeries, Inc. nutrition facts and analysis per 1 bun (76.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.760 mg	63 %
Riboflavin [Vitamin B2]	0.200 mg	15 %
Niacin [Vitamin B3]	3.000 mg	19 %

Minerals
Nutrient	Amount	DV
Calcium	60.80 mg	5 %
Iron	2.00 mg	11 %
Potassium	9.88 mg	0 %
Sodium	360.24 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	0.99 g	4 %
Sugars	5.00 g
Sugars, added	5.02 g
Net carbs	38.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.002 g	4 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.502 g
Polyunsaturated fatty acids	1.003 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	0.00 g
Fiber, soluble	0.00 g

Ingredients
Enriched flour [unbleached wheat flour	Malted barley flour
Reduced iron	Thiamine mononitrate (vitamin b1)
Riboflavin (vitamin b2)	Niacin (vitamin b3)
Folic acid]	Water
Sugar	Yeast
Soybean oil	Salt
Wheat gluten	Monoglycerides
Calcium propionate (a preservative)	Vinegar
Milled flax seed	Calcium sulfate
Maltodextrin	Wheat starch
Citric acid	Ascorbic acid; topped with sesame seeds

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Seeded enriched steak buns by Perfection Bakeries, Inc. contains 200 calories per 76 g serving. This serving contains 3 g of fat, 6 g of protein and 39 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Seeded enriched steak buns by Perfection Bakeries, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 76 g of Seeded enriched steak buns by Perfection Bakeries, Inc. contains 2.00 mg of iron, 60.80 mg of calcium, 9.9 mg of potassium. Seeded enriched steak buns by Perfection Bakeries, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 071314003278.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Perfection Bakeries, Inc.

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Seeded enriched steak buns by Perfection Bakeries, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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