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English muffins by Topco Associates, Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.5g 2 %
Sodium 310mg 13 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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English muffins by Topco Associates, Inc. nutrition facts and analysis per 1 muffin (57.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 1.80 mg10 %
Sodium 310.08 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 3.02 g11 %
  Sugars 0.00 g
  Net carbs 19.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.499 g2 %
  Saturated fatty acids 0.502 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterWhole grain wheat flour
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Yeast
Wheat glutenContains less than 2% of: whole grain oat flour
Barley flakesCracked wheat
Yellow corn mealWhole grain rye flour
MilletFlaxseed
Ferrous sulfateBarley malt extract
SaltGround dill seed
Ground corianderOat flakes
Sunflower seedsWhole wheat flour
Calcium sulfateWheat starch
DextroseLactic acid
Mono-and diglyceridesFumaric acid
Ethoxylated mono-and diglyceridesAcetic acid
Silicon dioxideSucralose
Potassium iodateEnzymes
Calcium peroxideDegermed yellow corn flour
Degermed yellow cornmealDistilled monoglycerides
Sodium stearoyl lactylateGuar gum
DatemAscorbic acid
Potassium sorbate and calcium propionate (preservative)Soybean oil
Vinegar

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English muffins by Topco Associates, Inc. contains 120 calories per 57 g serving. This serving contains 1.5 g of fat, 6 g of protein and 23 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. English muffins by Topco Associates, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 57 g of English muffins by Topco Associates, Inc. contains 1.2 mg vitamin C as well as 1.80 mg of iron, 19.95 mg of calcium. English muffins by Topco Associates, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 036800368361.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandTopco Associates, Inc.
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English muffins by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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