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English muffins by KINNIKINNICK FOODS

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Nutrition Facts
Portion Size94 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.5g 2 %
Sodium 350mg 15 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 4g 14 %
   Sugar 6g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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English muffins by KINNIKINNICK FOODS nutrition facts and analysis per 1 bun (94.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.255 mg20 %
Niacin [Vitamin B3]1.200 mg8 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.74 mg2 %
Iron 2.70 mg15 %
Sodium 349.68 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.00 g16 %
  Fiber 4.04 g14 %
  Sugars 6.00 g
  Net carbs 38.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.497 g4 %
  Saturated fatty acids 0.498 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterWhite rice flour
Egg whitesTapioca starch
Potato starchSugar
Sunflower and/or canola oilPoly dextrose
YeastDextrose
Modified celluloseSalt
Pea proteinVitamin and mineral blend (thiamine, riboflavin, niacin, folic acid, iron)

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English muffins by KINNIKINNICK FOODS contains 210 calories per 94 g serving. This serving contains 3.5 g of fat, 3 g of protein and 43 g of carbohydrate. The latter is 6 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. English muffins by KINNIKINNICK FOODS contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 94 g of English muffins by KINNIKINNICK FOODS contains 0.0 mg vitamin C as well as 2.70 mg of iron, 19.74 mg of calcium. English muffins by KINNIKINNICK FOODS belong to 'Breads & Buns' food category. The UPC for this product is 620133000502.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandKINNIKINNICK FOODS
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English muffins by KINNIKINNICK FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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