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English muffins by WHOLE FOODS MARKET

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Nutrition Facts
Portion Size57 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 230mg 10 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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English muffins by WHOLE FOODS MARKET nutrition facts and analysis per 1 english muffin (57.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 1.08 mg6 %
Sodium 230.28 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 3.02 g11 %
  Sugars 1.00 g
  Net carbs 20.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterOrganic whole wheat flour
Organic enriched wheat flour (flour, niacin, reduced iron, riboflavin, thiamine mononitrate, folic acid)Yeast
Organic corn flourOrganic evaporated cane juice
Organic wheat glutenOrganic vinegar
Sea saltOrganic extra virgin olive oil
Ascorbic acidEnzymes

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English muffins by WHOLE FOODS MARKET contains 120 calories per 57 g serving. This serving contains 1 g of fat, 5 g of protein and 24 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. English muffins by WHOLE FOODS MARKET contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of English muffins by WHOLE FOODS MARKET contains 4.8 mg vitamin C as well as 1.08 mg of iron, 19.95 mg of calcium. English muffins by WHOLE FOODS MARKET belong to 'Breads & Buns' food category. The UPC for this product is 059608004866.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandWHOLE FOODS MARKET
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English muffins by WHOLE FOODS MARKET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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