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English muffin by Meijer, Inc.

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Nutrition Facts
Portion Size129 g
Amount Per Portion341
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 6g 30 %
Cholesterol 104mg 35 %
Sodium 780mg 34 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 13g 26 %
Calcium 250mg 19 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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English muffin by Meijer, Inc. nutrition facts and analysis per 1 sandwich (129.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 250.26 mg19 %
Iron 2.70 mg15 %
Sodium 780.45 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.01 g11 %
  Fiber 2.97 g11 %
  Sugars 3.01 g
  Net carbs 27.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.995 g23 %
  Saturated fatty acids 5.998 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 104.49 mg35 %

Ingredients
English muffin: waterEnriched bleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Whole grain wheat flourYeast
Modified wheat starchContains less than 2% of: calcium propionate (preservative)
Calcium sulfateSugar
Wheat glutenDatem
Citric acidFumaric acid
SaltAscorbic acid
Artificial and natural flavorsDegermed yellow corn flour
Degermed yellow cornmealMaltodextrin
Modified corn starchPropylene glycol
Ammoniated glycyrrhizinPotassium sorbate (preservative)
Soybean oilHigh fructose corn syrup
Citric acidCalcium citrate. fully cooked pork sausage patty-caramel color added bha
Propyl gallate and citric acid added to protect flavor: porkSeasoning (salt, whey protein concentrate, spices, corn syrup solids, dextrose, caramel color, bha, propyl gallate, citric acid)
WaterSodium phosphate. fully cooked egg patty: whole eggs
WheySoybean oil nonfat milk
Contains 2% or less of: modified food starchSalt
Xanthan gumCitric acid
And natural butter flavor. pasteurized process american cheese: cheddar cheese (pasteurized milk, cheese culture, salt, enzymes)Water
Sodium citrateMilkfat
SaltSodium phosphate
Sorbic acid (preservative)Apo-carotenal (color)
Soy lecithin (non-sticking agent)

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English muffin by Meijer, Inc. contains 341 calories per 129 g serving. This serving contains 18 g of fat, 13 g of protein and 30 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. English muffin by Meijer, Inc. contains 6 g of saturated fat and 104 mg of cholesterol per serving. 129 g of English muffin by Meijer, Inc. contains 1.2 mg vitamin C as well as 2.70 mg of iron, 250.26 mg of calcium. English muffin by Meijer, Inc. belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 719283236937.
Food properties
SourceUSDA Branded foods
CategoryFrozen Breakfast Sandwiches, Biscuits & Meals
BrandMeijer, Inc.
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English muffin by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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