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Energy mix by REGAL GOURMET SNACKS

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Nutrition Facts
Portion Size30 g
Amount Per Portion158
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 2.4g 12 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 2g 7 %
   Sugar 12g
Protein 5g 10 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Energy mix by REGAL GOURMET SNACKS nutrition facts and analysis per 1/4 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 1.44 mg8 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 2.01 g7 %
  Sugars 12.00 g
  Net carbs 10.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.001 g14 %
  Saturated fatty acids 2.400 g12 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Peanuts (roasted in sunflower oil)Sunflower meats
Carob chips (sugar, carob, veg. oil, lecithin). chocolate gems (peanuts, sugar, cocoa butter, dry milk, chocolate liquor, artificial colors fd&c #6, fd&c #40, fd&c #1, corn oil, corn syrup, carnauba wax)Soybeans (roasted in soybean oil) raisins

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Energy mix by REGAL GOURMET SNACKS contains 158 calories per 30 g serving. This serving contains 11 g of fat, 5 g of protein and 13 g of carbohydrate. The latter is 12 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Energy mix by REGAL GOURMET SNACKS contains 2.4 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Energy mix by REGAL GOURMET SNACKS contains 0.0 mg vitamin C as well as 1.44 mg of iron, 39.90 mg of calcium. Energy mix by REGAL GOURMET SNACKS belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 028744015418.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandREGAL GOURMET SNACKS
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Energy mix by REGAL GOURMET SNACKS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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