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Energy mix by Nabisco Food Company

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Nutrition Facts
Portion Size28 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 2.5g 12 %
Sodium 30mg 1 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 2g 7 %
   Sugar 7g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 1.1mg 6 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Energy mix by Nabisco Food Company nutrition facts and analysis per 3 tbsp (28.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Copper 0.30 mg33 %
Iron 1.10 mg6 %
Magnesium 40.04 mg10 %
Manganese 0.280 mg12 %
Potassium 150.08 mg3 %
Sodium 29.96 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 1.99 g7 %
  Sugars 7.00 g
    Sugars, added 5.01 g
  Net carbs 12.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.999 g12 %
  Saturated fatty acids 2.500 g12 %
  Monounsaturated fatty acids 4.001 g
  Polyunsaturated fatty acids 1.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CashewsDried cranberries (cranberries, sugar, high oleic sunflower oil)
Banana chips (bananas, coconut oil, sugar, natural flavor)Pistachios
Sea saltPeanut oil

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Energy mix by Nabisco Food Company contains 140 calories per 28 g serving. This serving contains 9 g of fat, 3 g of protein and 14 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Energy mix by Nabisco Food Company contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Energy mix by Nabisco Food Company contains 1.10 mg of iron, 0.00 mg of calcium, 150 mg of potassium. Energy mix by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000023178.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNabisco Food Company
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Energy mix by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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