* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Eggs a la Malaguena, Puerto Rican style contains 118 calories per 123 g serving. This serving contains 5.8 g of fat, 10 g of protein and 6 g of carbohydrate. The latter is 2.6 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Eggs a la Malaguena, Puerto Rican style contains 1.9 g of saturated fat and 200 mg of cholesterol per serving. 123 g of Eggs a la Malaguena, Puerto Rican style contains 105.78 mcg vitamin A, 4.2 mg vitamin C, 1.11 mcg vitamin D as well as 1.76 mg of iron, 43.05 mg of calcium, 262 mg of potassium. Eggs a la Malaguena, Puerto Rican style belong to 'Eggs and omelets' food category.
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Eggs a la Malaguena, Puerto Rican style nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.