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Eggplant parmesan by Bread & Circus Inc.

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Nutrition Facts
Portion Size227 g
Amount Per Portion291
Calories
% Daily Value *
Total Fat 22g 28 %
   Saturated Fat 5g 25 %
Cholesterol 20mg 7 %
Sodium 1010mg 44 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 4.1g 15 %
   Sugar 10g
Protein 14g 28 %
Calcium 300mg 23 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Eggplant parmesan by Bread & Circus Inc. nutrition facts and analysis per 1 cup (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]24.1 mg27 %

Minerals
NutrientAmount DV
Calcium 299.64 mg23 %
Iron 1.43 mg8 %
Sodium 1010.15 mg44 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.01 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.01 g11 %
  Fiber 4.09 g15 %
  Sugars 10.01 g
  Net carbs 24.92 g

Fats and Fatty Acids
NutrientAmount DV
Fat 21.996 g28 %
  Saturated fatty acids 4.994 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.43 mg7 %

Ingredients
Breaded eggplant circles [eggplantBreadcrumbs (wheat flour, dextrose, yeast, vegetable oil (canola, soybean and/or cottonseed), egg, romano cheese (pasteurized sheep's milk, rennet), salt, parsley, pepper], marinara sauce (tomatoes, tomato puree (water, tomato paste), canola oil, evaporated cane juice, sea salt, onion powder, spices, natural flavor, modified food starch, citric acid), mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, powdered cellulose added to prevent caking), parmesan cheese (pasteurized cow's milk, enzymes, cultures rennet, salt)

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Eggplant parmesan by Bread & Circus Inc. contains 291 calories per 227 g serving. This serving contains 22 g of fat, 14 g of protein and 29 g of carbohydrate. The latter is 10 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Eggplant parmesan by Bread & Circus Inc. contains 5 g of saturated fat and 20 mg of cholesterol per serving. 227 g of Eggplant parmesan by Bread & Circus Inc. contains 24.1 mg vitamin C as well as 1.43 mg of iron, 299.64 mg of calcium. Eggplant parmesan by Bread & Circus Inc. belong to 'Other Deli' food category. The UPC for this product is 036406370805.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandBread & Circus Inc.
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Eggplant parmesan by Bread & Circus Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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