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Whole foods market, quiche by Bread & Circus Inc.

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Nutrition Facts
Portion Size122 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 7g 35 %
Cholesterol 120mg 40 %
Sodium 450mg 20 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 6g 12 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole foods market, quiche by Bread & Circus Inc. nutrition facts and analysis per 0.166 pie (122.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 40.26 mg3 %
Iron 0.72 mg4 %
Sodium 450.18 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.99 g6 %
  Fiber 0.98 g4 %
  Sugars 1.00 g
  Net carbs 15.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 19.996 g26 %
  Saturated fatty acids 7.003 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 119.56 mg40 %

Ingredients
Filling (cage free whole eggs [contains citric acid], water, heavy cream [contains milk], asparagus, mayonnaise (expeller non gmo canola oil, water, eggs, distilled vinegar, sugar, salt, spices (mustard seed, white pepper)], goat cheese [cultured pasteurized goat milk, salt, enzymes], arugula, modified food starch, nisin, sea salt, black pepper, thyme), pie crust (enriched wheat flour [with niacin, iron, thiamine, riboflavin, folic acid], palm oil, water, sugar, salt), egg wash (cage free whole eggs [contains citric acid], water)

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Whole foods market, quiche by Bread & Circus Inc. contains 270 calories per 122 g serving. This serving contains 20 g of fat, 6 g of protein and 16 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Whole foods market, quiche by Bread & Circus Inc. contains 7 g of saturated fat and 120 mg of cholesterol per serving. 122 g of Whole foods market, quiche by Bread & Circus Inc. contains 4.8 mg vitamin C as well as 0.72 mg of iron, 40.26 mg of calcium. Whole foods market, quiche by Bread & Circus Inc. belong to 'Other Deli' food category. The UPC for this product is 036406302295.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandBread & Circus Inc.
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Whole foods market, quiche by Bread & Circus Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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