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Dry roasted edamame by Kingston Marketing Co

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Nutrition Facts
Portion Size30 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Sodium 115mg 5 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 5g 18 %
   Sugar 2g
Protein 13g 26 %
Calcium 53mg 4 %
Iron 2mg 11 %
Potassium 870mg 19 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Dry roasted edamame by Kingston Marketing Co nutrition facts and analysis per 1/4 cup (30.0 g)

Minerals
NutrientAmount DV
Calcium 53.10 mg4 %
Iron 2.00 mg11 %
Potassium 870.00 mg19 %
Sodium 114.90 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 5.01 g18 %
  Sugars 2.00 g
  Net carbs 2.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.999 g9 %
  Saturated fatty acids 0.999 g5 %
  Fatty acids, total trans 0.000 g

Ingredients
EdamameSea salt
Soybean oil

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Dry roasted edamame by Kingston Marketing Co contains 130 calories per 30 g serving. This serving contains 7 g of fat, 13 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Dry roasted edamame by Kingston Marketing Co contains 1 g of saturated fat and mg of cholesterol per serving. 30 g of Dry roasted edamame by Kingston Marketing Co contains 2.00 mg of iron, 53.10 mg of calcium, 870 mg of potassium. Dry roasted edamame by Kingston Marketing Co belong to 'Wholesome Snacks' food category. The UPC for this product is 011225545900.
Food properties
SourceUSDA Branded foods
CategoryWholesome Snacks
BrandKingston Marketing Co
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Dry roasted edamame by Kingston Marketing Co nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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