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Dried cranberries trail mix, cranberries by Ocean Spray Cranberries, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2g 10 %
Sodium 50mg 2 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 4g 14 %
   Sugar 10g
Protein 3g 6 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Dried cranberries trail mix, cranberries by Ocean Spray Cranberries, Inc. nutrition facts and analysis per 0.25 cup (30.0 g)

Minerals
NutrientAmount DV
Iron 1.08 mg6 %
Sodium 50.10 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 3.99 g14 %
  Sugars 10.00 g
  Net carbs 13.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.999 g9 %
  Saturated fatty acids 2.001 g10 %

Ingredients
Sweetened dried cranberries (cranberries, sugar, glycerin, citric acid, sunflower oil)Roasted peanuts (vegetable oil [peanut, cottonseed, soybean and/or sunflower], salt)
Semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin [an emulsifier])Roasted almonds (vegetable oil [peanut, cottonseed, soybean and/or sunflower], salt)
Roasted cashews (vegetable oil [peanut, cottonseed, soybean and/or sunflower], salt)

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Dried cranberries trail mix, cranberries by Ocean Spray Cranberries, Inc. contains 140 calories per 30 g serving. This serving contains 7 g of fat, 3 g of protein and 17 g of carbohydrate. The latter is 10 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Dried cranberries trail mix, cranberries by Ocean Spray Cranberries, Inc. contains 2 g of saturated fat and mg of cholesterol per serving. 30 g of Dried cranberries trail mix, cranberries by Ocean Spray Cranberries, Inc. contains 1.08 mg of iron. Dried cranberries trail mix, cranberries by Ocean Spray Cranberries, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 031200029614.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandOcean Spray Cranberries, Inc.
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Dried cranberries trail mix, cranberries by Ocean Spray Cranberries, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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