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Dierbergs kitchen, guacamole by Dierberg's Markets, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	35
Calories

% Daily Value *

Total Fat 2.1g	3 %

Saturated Fat 3g	15 %

Sodium 34mg	1 %

Total Carbohydrate 4.2g	2 %

Dietary Fiber 1.1g	4 %

Sugar 1.9g

Protein 3g	6 %

Calcium 0mg	0 %

Iron 0.2mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Dierbergs kitchen, guacamole by Dierberg's Markets, Inc. nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.18 mg	1 %
Sodium	33.88 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.20 g	2 %
Fiber	1.09 g	4 %
Sugars	1.90 g
Net carbs	3.11 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.100 g	3 %
Saturated fatty acids	2.999 g	15 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Guacamole (avocado, lime juice, water, taco seasoning (includes chili powder, salt, garlic, and paprika), vinegar, salsa (peaches, onion, bell pepper, jam (sugar, apricot, water, glucose, pectin, citric acid, sodium citrate, nat flvr, paprika/turmeric extract), white balsamic vinegar, poblano, lime jc conc., vinegar, cornstarch, salt, spice, cilantro, chipotle pepper)

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Dierbergs kitchen, guacamole by Dierberg's Markets, Inc. contains 35 calories per 28 g serving. This serving contains 2.1 g of fat, 3 g of protein and 4.2 g of carbohydrate. The latter is 1.9 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Dierbergs kitchen, guacamole by Dierberg's Markets, Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Dierbergs kitchen, guacamole by Dierberg's Markets, Inc. contains 15.0 mg vitamin C as well as 0.18 mg of iron, 0.00 mg of calcium. Dierbergs kitchen, guacamole by Dierberg's Markets, Inc. belong to 'Dips & Salsa' food category. The UPC for this product is 023933930848.

Food properties
Source	USDA Branded foods
Category	Dips & Salsa
Brand	Dierberg's Markets, Inc.

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Dierbergs kitchen, guacamole by Dierberg's Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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