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Dierbergs kitchen, caribbean island guacamole by Dierberg's Markets, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	38
Calories

% Daily Value *

Total Fat 2.8g	4 %

Saturated Fat 8g	40 %

Cholesterol 2.8mg	1 %

Sodium 57mg	2 %

Total Carbohydrate 3.2g	1 %

Dietary Fiber 1g	4 %

Sugar 1.7g

Protein 5g	10 %

Calcium 10mg	1 %

Iron 0.2mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Dierbergs kitchen, caribbean island guacamole by Dierberg's Markets, Inc. nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.6 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	10.08 mg	1 %
Iron	0.18 mg	1 %
Sodium	57.12 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.20 g	1 %
Fiber	1.01 g	4 %
Sugars	1.70 g
Net carbs	2.19 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.800 g	4 %
Saturated fatty acids	8.000 g	40 %

Sterols
Nutrient	Amount	DV
Cholesterol	2.80 mg	1 %

Ingredients
Guacamole (avocado, sour cream (milk, cream, whey, modified cornstarch, sodium phosphate, gums, potassium sorbate), lime juice, water, seasoning (includes chili powder, salt, garlic, and paprika), vinegar)	Salsa (mango, pineapple, black beans, onion, bell pepper, sugar, white balsamic vinegar, poblano, modified cornstarch, spice, vinegar, salt)

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Dierbergs kitchen, caribbean island guacamole by Dierberg's Markets, Inc. contains 38 calories per 28 g serving. This serving contains 2.8 g of fat, 5 g of protein and 3.2 g of carbohydrate. The latter is 1.7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Dierbergs kitchen, caribbean island guacamole by Dierberg's Markets, Inc. contains 8 g of saturated fat and 2.8 mg of cholesterol per serving. 28 g of Dierbergs kitchen, caribbean island guacamole by Dierberg's Markets, Inc. contains 6.6 mg vitamin C as well as 0.18 mg of iron, 10.08 mg of calcium. Dierbergs kitchen, caribbean island guacamole by Dierberg's Markets, Inc. belong to 'Dips & Salsa' food category. The UPC for this product is 023933930855.

Food properties
Source	USDA Branded foods
Category	Dips & Salsa
Brand	Dierberg's Markets, Inc.

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Dierbergs kitchen, caribbean island guacamole by Dierberg's Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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