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Diced almonds by Topco Associates, Inc.

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Nutrition Facts
Portion Size32 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 1g 5 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 7g 14 %
Calcium 86mg 7 %
Iron 1mg 6 %
Potassium 235mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Diced almonds by Topco Associates, Inc. nutrition facts and analysis per 1/4 cup (32.0 g)

Minerals
NutrientAmount DV
Calcium 86.08 mg7 %
Iron 1.00 mg6 %
Potassium 234.88 mg5 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 4.00 g14 %
  Sugars 1.00 g
  Net carbs 3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.000 g21 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Almonds

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Diced almonds by Topco Associates, Inc. contains 190 calories per 32 g serving. This serving contains 16 g of fat, 7 g of protein and 7 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Diced almonds by Topco Associates, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Diced almonds by Topco Associates, Inc. contains 1.00 mg of iron, 86.08 mg of calcium, 235 mg of potassium. Diced almonds by Topco Associates, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 036800446007.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandTopco Associates, Inc.
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Diced almonds by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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