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Shelled almonds by Topco Associates, Inc.

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Nutrition Facts
Portion Size41 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 1.5g 8 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 5g 18 %
   Sugar 2g
Protein 9g 18 %
Calcium 110mg 8 %
Iron 2mg 11 %
Potassium 301mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Shelled almonds by Topco Associates, Inc. nutrition facts and analysis per 1/4 cup (41.0 g)

Minerals
NutrientAmount DV
Calcium 109.88 mg8 %
Iron 2.00 mg11 %
Potassium 300.94 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 5.00 g18 %
  Sugars 2.00 g
  Net carbs 4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 20.000 g26 %
  Saturated fatty acids 1.501 g8 %
  Fatty acids, total trans 0.000 g

Ingredients
Almonds

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Shelled almonds by Topco Associates, Inc. contains 240 calories per 41 g serving. This serving contains 20 g of fat, 9 g of protein and 9 g of carbohydrate. The latter is 2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Shelled almonds by Topco Associates, Inc. contains 1.5 g of saturated fat and mg of cholesterol per serving. 41 g of Shelled almonds by Topco Associates, Inc. contains 2.00 mg of iron, 109.88 mg of calcium, 301 mg of potassium. Shelled almonds by Topco Associates, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 036800446014.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandTopco Associates, Inc.
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Shelled almonds by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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