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Delicious warm meal by MANN'S

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Nutrition Facts
Portion Size298 g
Amount Per Portion221
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 3g 15 %
Cholesterol 15mg 5 %
Sodium 679mg 30 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 5.1g 18 %
   Sugar 9g
Protein 11g 22 %
Calcium 229mg 18 %
Iron 2mg 11 %
Potassium 900mg 19 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Delicious warm meal by MANN'S nutrition facts and analysis per 298 grm (298.0 g)

Minerals
NutrientAmount DV
Calcium 229.46 mg18 %
Iron 2.00 mg11 %
Potassium 899.96 mg19 %
Sodium 679.44 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 5.07 g18 %
  Sugars 9.00 g
  Net carbs 28.93 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.990 g8 %
  Saturated fatty acids 3.010 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.90 mg5 %

Ingredients
Vegetables (cauliflower, kale, kohlrabi, sweet potatoes)Black bean and corn salsa (corn, black beans, tomatoes in juice (tomatoes, calcium chloride, citric acid), red peppers, onions, tomato paste, jalapeno peppers, water, distilled vinegar, contains less than 2% of extractives of paprika, chipotle pepper puree (water, dried chipotle peppers), citric acid, lime juice concentrate, garlic, garlic powder, spices, red chili pepper, lemon juice concentrate, potassium sorbate (preservative), salt, sugar)
Cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)], powdered cellulose (prevents caking), natamycin (natural mold inhibitor))

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Delicious warm meal by MANN'S contains 221 calories per 298 g serving. This serving contains 6 g of fat, 11 g of protein and 34 g of carbohydrate. The latter is 9 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Delicious warm meal by MANN'S contains 3 g of saturated fat and 15 mg of cholesterol per serving. 298 g of Delicious warm meal by MANN'S contains 2.00 mg of iron, 229.46 mg of calcium, 900 mg of potassium. Delicious warm meal by MANN'S belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 716519036859.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandMANN'S
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Delicious warm meal by MANN'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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