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Dare, pumpkin spice cookies by Dare Foods Limited

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Nutrition Facts
Portion Size39 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 5g 25 %
Sodium 30mg 1 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 1g 4 %
   Sugar 14g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Dare, pumpkin spice cookies by Dare Foods Limited nutrition facts and analysis per 2 cookies (39.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 30.03 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 1.01 g4 %
  Sugars 14.00 g
  Net carbs 26.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.999 g10 %
  Saturated fatty acids 5.000 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Sugar
Vegetable oil shortening (hydrogenated coconut oil, palm oil and canola oil)Dried pumpkin
Whey (a milk ingredient)Corn starch
SaltLeavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate, calcium sulfate, ammonium bicarbonate)
Soy lecithinNatural flavor
CinnamonNutmeg
Color (containing annatto)Allspice
Cloves

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Dare, pumpkin spice cookies by Dare Foods Limited contains 190 calories per 39 g serving. This serving contains 8 g of fat, 2 g of protein and 28 g of carbohydrate. The latter is 14 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Dare, pumpkin spice cookies by Dare Foods Limited contains 5 g of saturated fat and 0 mg of cholesterol per serving. 39 g of Dare, pumpkin spice cookies by Dare Foods Limited contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Dare, pumpkin spice cookies by Dare Foods Limited belong to 'Cookies & Biscuits' food category. The UPC for this product is 055653111405.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandDare Foods Limited
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Dare, pumpkin spice cookies by Dare Foods Limited nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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