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Dare, breton black bean by DARE

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Nutrition Facts
Portion Size16 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 1.5g 8 %
Sodium 95mg 4 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Dare, breton black bean by DARE nutrition facts and analysis per 4 crackers (16.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 0.36 mg2 %
Sodium 95.04 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 2.00 g7 %
  Sugars 1.00 g
  Net carbs 8 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.501 g4 %
  Saturated fatty acids 1.501 g8 %
  Monounsaturated fatty acids 1.501 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Black beansArrowroot flour
Canola and coconut oilCorn starch
Resistant corn starch (dietary fiber)Isolated soy protein
SugarSalt
Leavening (ammonium bicarbonate, baking soda)Onion powder
Xanthan gumNatural flavor
Soy lecithinWhey (a milk ingredient)
Sesame seeds

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Dare, breton black bean by DARE contains 80 calories per 16 g serving. This serving contains 3.5 g of fat, 2 g of protein and 10 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Dare, breton black bean by DARE contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 16 g of Dare, breton black bean by DARE contains 0.0 mg vitamin C as well as 0.36 mg of iron, 20.00 mg of calcium. Dare, breton black bean by DARE belong to 'Crackers & Biscotti' food category. The UPC for this product is 055653698302.
Food properties
SourceUSDA Branded foods
CategoryCrackers & Biscotti
BrandDARE
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Dare, breton black bean by DARE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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