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Dairy-free wild clam chowder by SAFE HARVEST

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Nutrition Facts
Portion Size375 g
Amount Per Portion199
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 6g 30 %
Cholesterol 15mg 5 %
Sodium 611mg 27 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 0g 0 %
   Sugar 5g
Protein 8g 16 %
Calcium 71mg 5 %
Iron 9.3mg 52 %
Potassium 349mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Dairy-free wild clam chowder by SAFE HARVEST nutrition facts and analysis per 1 jar (375.0 g)

Minerals
NutrientAmount DV
Calcium 71.25 mg5 %
Iron 9.30 mg52 %
Potassium 348.75 mg7 %
Sodium 611.25 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.99 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.01 g6 %
  Fiber 0.00 g0 %
  Sugars 4.99 g
  Net carbs 16.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.988 g14 %
  Saturated fatty acids 6.000 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.00 mg5 %

Ingredients
PotatoesWater
CauliflowerOrganic coconut milk
Clams (spisula subtrancata)Organic onion
CeleryExtra virgin olive oil
Sea saltSpices (celery, onion, carrot, parsley, lovage)
GarlicYeast extract
Black pepperThyme

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Dairy-free wild clam chowder by SAFE HARVEST contains 199 calories per 375 g serving. This serving contains 11 g of fat, 8 g of protein and 16 g of carbohydrate. The latter is 5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Dairy-free wild clam chowder by SAFE HARVEST contains 6 g of saturated fat and 15 mg of cholesterol per serving. 375 g of Dairy-free wild clam chowder by SAFE HARVEST contains 9.30 mg of iron, 71.25 mg of calcium, 349 mg of potassium. Dairy-free wild clam chowder by SAFE HARVEST belong to 'Other Soups' food category. The UPC for this product is 850007965020.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandSAFE HARVEST
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Dairy-free wild clam chowder by SAFE HARVEST nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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