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Crunchy breaded fish fillets by Food Town Stores Inc.

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Nutrition Facts

Portion Size	104 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Cholesterol 35mg	12 %

Sodium 430mg	19 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 11g	22 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Crunchy breaded fish fillets by Food Town Stores Inc. nutrition facts and analysis per 2 fillets (104.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.76 mg	2 %
Iron	1.44 mg	8 %
Sodium	429.52 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	1.04 g	4 %
Sugars	1.00 g
Net carbs	22.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.001 g	8 %
Saturated fatty acids	0.998 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	35.36 mg	12 %

Ingredients
Alaska pollock	Water
Enriched bleached wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)	Bleached wheat flour
Vegetable oil (canola, cottonseed and/or soybean)	Enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)
Yellow corn flour	Modified corn starch
Contains 2% or less of: sugar	Natural flavors
Salt	Dehydrated onion
Whey	Modified cellulose
Onion powder	Leavening (sodium bicarbonate, monocalcium phosphate)
Yeast extract	Yeast
Caramel color	Extractives of paprika
Annatto and turmeric (color)	Sodium tripolyphosphate (to retain moisture)

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Crunchy breaded fish fillets by Food Town Stores Inc. contains 200 calories per 104 g serving. This serving contains 6 g of fat, 11 g of protein and 24 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Crunchy breaded fish fillets by Food Town Stores Inc. contains 1 g of saturated fat and 35 mg of cholesterol per serving. 104 g of Crunchy breaded fish fillets by Food Town Stores Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 19.76 mg of calcium. Crunchy breaded fish fillets by Food Town Stores Inc. belong to 'Fish & Seafood' food category. The UPC for this product is 035826080004.

Food properties
Source	USDA Branded foods
Category	Fish & Seafood
Brand	Food Town Stores Inc.

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Crunchy breaded fish fillets by Food Town Stores Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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