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Crispy breaded fish fillets by Ahold Usa, Inc.

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Nutrition Facts
Portion Size104 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1g 5 %
Cholesterol 35mg 12 %
Sodium 380mg 17 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 0g 0 %
   Sugar 2g
Protein 12g 24 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Crispy breaded fish fillets by Ahold Usa, Inc. nutrition facts and analysis per 3.75 onz (104.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.76 mg2 %
Iron 0.72 mg4 %
Sodium 379.60 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 0.00 g0 %
  Sugars 2.00 g
  Net carbs 24 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.001 g8 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.36 mg12 %

Ingredients
Alaska pollockBleached wheat flour
WaterVegetable oil (canola, cottonseed and/or soybean)
Enriched wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid)Modified cornstarch
Yellow corn flourContains 2% or less of: sugar
Natural flavorSalt
Dehydrated onionWhey
Modified celluloseDextrose
Leavening (sodium bicarbonate, monocalcium phosphate)Yeast extract
YeastOnion powder

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Crispy breaded fish fillets by Ahold Usa, Inc. contains 200 calories per 104 g serving. This serving contains 6 g of fat, 12 g of protein and 24 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Crispy breaded fish fillets by Ahold Usa, Inc. contains 1 g of saturated fat and 35 mg of cholesterol per serving. 104 g of Crispy breaded fish fillets by Ahold Usa, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.76 mg of calcium. Crispy breaded fish fillets by Ahold Usa, Inc. belong to 'Fish & Seafood' food category. The UPC for this product is 688267178740.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandAhold Usa, Inc.
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Crispy breaded fish fillets by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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