Crispy breaded wild caught pollock fish fillets by Caribbean Gourmet Inc.
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Nutrition Facts
Portion Size
102 g
Amount Per Portion
220
Calories
% Daily Value *
Total Fat 10g
13 %
Saturated Fat 1g
5 %
Cholesterol 35mg
12 %
Sodium 420mg
18 %
Total Carbohydrate 23g
8 %
Dietary Fiber 1g
4 %
Sugar 1g
Protein 10g
20 %
Calcium 20mg
2 %
Iron 1.8mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Crispy breaded wild caught pollock fish fillets by Caribbean Gourmet Inc. contains 220 calories per 102 g serving. This serving contains 10 g of fat, 10 g of protein and 23 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Crispy breaded wild caught pollock fish fillets by Caribbean Gourmet Inc. contains 1 g of saturated fat and 35 mg of cholesterol per serving. 102 g of Crispy breaded wild caught pollock fish fillets by Caribbean Gourmet Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.40 mg of calcium. Crispy breaded wild caught pollock fish fillets by Caribbean Gourmet Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 061763012020.
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Crispy breaded wild caught pollock fish fillets by Caribbean Gourmet Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.