* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Creole by House-Autry Mills Inc. contains 200 calories per 57 g serving. This serving contains 1.5 g of fat, 5 g of protein and 42 g of carbohydrate. The latter is 3 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Creole by House-Autry Mills Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Creole by House-Autry Mills Inc. contains 12.0 mg vitamin C as well as 1.08 mg of iron, 19.95 mg of calcium. Creole by House-Autry Mills Inc. belong to 'Cereal' food category. The UPC for this product is 073484600325.
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Creole by House-Autry Mills Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.