* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cream, half and half contains 314 calories per 240 g serving. This serving contains 28 g of fat, 7.5 g of protein and 10 g of carbohydrate. The latter is 9.9 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cream, half and half contains 17 g of saturated fat and 84 mg of cholesterol per serving. 240 g of Cream, half and half contains 232.80 mcg vitamin A, 2.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.12 mg of iron, 256.80 mg of calcium, 317 mg of potassium. Cream, half and half belong to 'Cream and cream substitutes' food category.
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Cream, half and half nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.