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Cranberry apple cinnamon by The Kroger Co.

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Nutrition Facts
Portion Size55 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 85mg 4 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 3g 11 %
   Sugar 15g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
Potassium 135mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cranberry apple cinnamon by The Kroger Co. nutrition facts and analysis per 0.67 cup (55.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Vitamin B6 0.040 mg2 %
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 1.44 mg8 %
Phosphorus 150.15 mg12 %
Potassium 134.75 mg3 %
Sodium 85.25 mg4 %
Zinc 0.30 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.00 g16 %
  Fiber 3.02 g11 %
  Sugars 15.00 g
  Net carbs 39.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 0.501 g3 %
  Monounsaturated fatty acids 2.502 g
  Polyunsaturated fatty acids 1.502 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ingredients: whole rolled oatsBrown rice
Milled cane sugarWhole wheat flour
Dried cranberries (cranberries, sugar, glycerin, citric acid, sunflower oil)Vegetable oil (canola and/or safflower and/or sunflower oil) pumpkin seeds
Rice flourDried apples
CornstarchBrown rice syrup
SaltCinnamon bark
Natural flavorBarley malt syrup
Spice blend (cinnamon, nutmeg, ginger, allspice and cardamom)

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Cranberry apple cinnamon by The Kroger Co. contains 230 calories per 55 g serving. This serving contains 5 g of fat, 4 g of protein and 43 g of carbohydrate. The latter is 15 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cranberry apple cinnamon by The Kroger Co. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Cranberry apple cinnamon by The Kroger Co. contains 1.2 mg vitamin C as well as 1.44 mg of iron, 19.80 mg of calcium, 135 mg of potassium. Cranberry apple cinnamon by The Kroger Co. belong to 'Cereal' food category. The UPC for this product is 011110784117.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Kroger Co.
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Cranberry apple cinnamon by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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