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Crafted smoothie blends by Dole Packaged Foods Company

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	159
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 3.5g	18 %

Sodium 4.5mg	0 %

Total Carbohydrate 30g	11 %

Dietary Fiber 5g	18 %

Sugar 18g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 1.2mg	7 %

Potassium 449mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Crafted smoothie blends by Dole Packaged Foods Company nutrition facts and analysis per 1 bag (227.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	54.0 mg	60 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.20 mg	7 %
Potassium	449.46 mg	10 %
Sodium	4.54 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.01 g	11 %
Fiber	4.99 g	18 %
Sugars	18.00 g
Net carbs	25.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.995 g	5 %
Saturated fatty acids	3.496 g	17 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Strawberries	Watermelon
Bananas	Pineapple
Coconut	Ascorbic acid (to promote color retention)
And citric acid

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Crafted smoothie blends by Dole Packaged Foods Company contains 159 calories per 227 g serving. This serving contains 4 g of fat, 2 g of protein and 30 g of carbohydrate. The latter is 18 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Crafted smoothie blends by Dole Packaged Foods Company contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 227 g of Crafted smoothie blends by Dole Packaged Foods Company contains 54.0 mg vitamin C as well as 1.20 mg of iron, 0.00 mg of calcium, 449 mg of potassium. Crafted smoothie blends by Dole Packaged Foods Company belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 071202003038.

Food properties
Source	USDA Branded foods
Category	Frozen Fruit & Fruit Juice Concentrates
Brand	Dole Packaged Foods Company

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Crafted smoothie blends by Dole Packaged Foods Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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