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Country cheddar bowls by Amy's Kitchen Inc.

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Nutrition Facts
Portion Size269 g
Amount Per Portion430
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 6g 30 %
Cholesterol 19mg 6 %
Sodium 691mg 30 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 4g 14 %
   Sugar 3g
Protein 16g 32 %
Calcium 199mg 15 %
Iron 1.5mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Country cheddar bowls by Amy's Kitchen Inc. nutrition facts and analysis per 1 bowl (269.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]18.0 mg20 %

Minerals
NutrientAmount DV
Calcium 199.06 mg15 %
Iron 1.45 mg8 %
Sodium 691.33 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.01 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.00 g16 %
  Fiber 4.04 g14 %
  Sugars 3.01 g
  Net carbs 40.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 21.009 g27 %
  Saturated fatty acids 5.999 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 18.83 mg6 %

Ingredients
Organic pasta (organic semolina flour, water)Organic broccoli
Organic potatoesFiltered water
Organic tofu (filtered water, organic soybeans, magnesium chloride)White cheddar cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet])
Organic carrotsExpeller pressed high oleic safflower and/or sunflower oil
Organic bell peppersOrganic sweet rice flour
Organic onionsOrganic tamari (water, organic soybeans, organic alcohol [to preserve freshness], salt)
Sea saltMustard powder
PaprikaOrganic annatto
SpicesOrganic garlic
Black pepper

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Country cheddar bowls by Amy's Kitchen Inc. contains 430 calories per 269 g serving. This serving contains 21 g of fat, 16 g of protein and 45 g of carbohydrate. The latter is 3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Country cheddar bowls by Amy's Kitchen Inc. contains 6 g of saturated fat and 19 mg of cholesterol per serving. 269 g of Country cheddar bowls by Amy's Kitchen Inc. contains 18.0 mg vitamin C as well as 1.45 mg of iron, 199.06 mg of calcium. Country cheddar bowls by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272001620.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandAmy's Kitchen Inc.
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Country cheddar bowls by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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