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Cougar mountain, ballpark cookies by Cougar Mountain Baking Company

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Nutrition Facts

Portion Size	99 g

Amount Per Portion	420
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 7g	35 %

Cholesterol 30mg	10 %

Sodium 520mg	23 %

Total Carbohydrate 62g	23 %

Dietary Fiber 2g	7 %

Sugar 35g

Protein 7g	14 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cougar mountain, ballpark cookies by Cougar Mountain Baking Company nutrition facts and analysis per 3.5 onz (99.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.60 mg	3 %
Iron	1.80 mg	10 %
Sodium	519.75 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	62.00 g	23 %
Fiber	1.98 g	7 %
Sugars	35.00 g
Net carbs	60.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.998 g	22 %
Saturated fatty acids	6.999 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.70 mg	10 %

Ingredients
Unbleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Brown sugar
Sugar	Butter (cream, salt)
Peanut butter (peanuts, salt)	Chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla)
Toffee (sugar, palm oil, butter (cream, salt), almonds, soy lecithin)	Skim milk
Eggs	Expeller-pressed canola oil
Peanuts	Baking soda
Sea salt	Vanilla

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Cougar mountain, ballpark cookies by Cougar Mountain Baking Company contains 420 calories per 99 g serving. This serving contains 17 g of fat, 7 g of protein and 62 g of carbohydrate. The latter is 35 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cougar mountain, ballpark cookies by Cougar Mountain Baking Company contains 7 g of saturated fat and 30 mg of cholesterol per serving. 99 g of Cougar mountain, ballpark cookies by Cougar Mountain Baking Company contains 0.0 mg vitamin C as well as 1.80 mg of iron, 39.60 mg of calcium. Cougar mountain, ballpark cookies by Cougar Mountain Baking Company belong to 'Cookies & Biscuits' food category. The UPC for this product is 096343220991.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Cougar Mountain Baking Company

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Cougar mountain, ballpark cookies by Cougar Mountain Baking Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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