* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Corn, scalloped or pudding contains 246 calories per 214 g serving. This serving contains 11 g of fat, 9.8 g of protein and 32 g of carbohydrate. The latter is 10 g sugar and 3.2 g of dietary fiber, the rest is complex carbohydrate. Corn, scalloped or pudding contains 2.9 g of saturated fat and 135 mg of cholesterol per serving. 214 g of Corn, scalloped or pudding contains 156.22 mcg vitamin A, 3.6 mg vitamin C, 1.50 mcg vitamin D as well as 1.26 mg of iron, 96.30 mg of calcium, 454 mg of potassium. Corn, scalloped or pudding belong to 'Vegetable dishes' food category.
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Corn, scalloped or pudding nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
