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Cookies & creme shake by Atkins Nutritionals, Inc.

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Nutrition Facts

Portion Size	325 g

Amount Per Portion	159
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 2.5g	12 %

Cholesterol 9.8mg	3 %

Sodium 231mg	10 %

Total Carbohydrate 3g	1 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 15g	30 %

Calcium 400mg	31 %

Iron 1.1mg	6 %

Potassium 341mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cookies & creme shake by Atkins Nutritionals, Inc. nutrition facts and analysis per 11 oza (325.0 ml) aprx (325.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.341 mg	26 %
Niacin [Vitamin B3]	4.001 mg	25 %
Pantothenic acid [Vitamin B5]	1.999 mg	40 %
Vitamin B6	0.400 mg	24 %
Vitamin B12 [Cobalamin]	1.20 mcg	50 %
Vitamin C [Ascorbic acid]	9.1 mg	10 %
Vitamin K	15.9 mcg	13 %
Vitamin K1 [Phylloquinone]	15.9 mcg

Minerals
Nutrient	Amount	DV
Calcium	399.75 mg	31 %
Iodine	29.25 mcg	20 %
Iron	1.07 mg	6 %
Magnesium	100.75 mg	24 %
Manganese	0.000 mg	0 %
Phosphorus	351.00 mg	28 %
Potassium	341.25 mg	7 %
Selenium	13.00 mcg	24 %
Sodium	230.75 mg	10 %
Zinc	2.99 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.02 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.99 g	1 %
Fiber	0.97 g	3 %
Sugars	1.01 g
Net carbs	2.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.002 g	12 %
Saturated fatty acids	2.502 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.75 mg	3 %

Ingredients
Water	Dairy protein blend (milk protein concentrate, calcium caseinate, whey protein concentrate)
Sunflower oil	Pasteurized cream
Isolated soy protein	Cocoa (processed with alkali)
Cellulose gum	Cellulose gel
Magnesium phosphate	Potassium citrate
Sodium hexametaphosphate	Calcium phosphate
Salt	Natural and artificial flavors
Carrageenan	Acesulfame potassium
Soy lecithin	Sucralose. vitamin mineral blend: sodium ascorbate (vitamin c)
Zinc gluconate	Dl-alpha-tocopheryl acetate (vitamin e)
Niacinamide (vitamin b3)	Manganese gluconate
D-calcium pantothenate (vitamin b5)	Pyridoxine hydrochloride (vitamin b6)
Thiamin hydrochloride (vitamin b1)	Riboflavin (vitamin b2)
Chromium chloride	Folic acid (vitamin b9)
Biotin (vitamin b7)	Potassium iodide
Sodium molybdate	Sodium selenite
Phylloquinone (vitamin k1)	Cyanocobalamin (vitamin b12)
Cholecalciferol (vitamin d3)

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Cookies & creme shake by Atkins Nutritionals, Inc. contains 159 calories per 325 g serving. This serving contains 9 g of fat, 15 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cookies & creme shake by Atkins Nutritionals, Inc. contains 2.5 g of saturated fat and 9.8 mg of cholesterol per serving. 325 g of Cookies & creme shake by Atkins Nutritionals, Inc. contains 9.1 mg vitamin C as well as 1.07 mg of iron, 399.75 mg of calcium, 341 mg of potassium. Cookies & creme shake by Atkins Nutritionals, Inc. belong to 'Energy, Protein & Muscle Recovery Drinks' food category. The UPC for this product is 637480060639.

Food properties
Source	USDA Branded foods
Category	Energy, Protein & Muscle Recovery Drinks
Brand	Atkins Nutritionals, Inc.

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Cookies & creme shake by Atkins Nutritionals, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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