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Cookies & cream wafels, cookies & cream by RIP VAN

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Nutrition Facts
Portion Size33 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4g 20 %
Cholesterol 9.9mg 3 %
Sodium 105mg 5 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 6g 21 %
   Sugar 3g
Protein 1g 2 %
Calcium 7.9mg 1 %
Iron 1mg 6 %
Potassium 15mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cookies & cream wafels, cookies & cream by RIP VAN nutrition facts and analysis per 1 wafel (33.0 g)

Minerals
NutrientAmount DV
Calcium 7.92 mg1 %
Iron 1.00 mg6 %
Potassium 14.85 mg0 %
Sodium 104.94 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 6.01 g21 %
  Sugars 3.00 g
    Sugars, added 3.00 g
  Net carbs 11.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.999 g9 %
  Saturated fatty acids 4.000 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.90 mg3 %

Ingredients
Chicory root fiberWheat flour
Palm fruit oilCane sugar
ButterVegetable glycerin
CocoaWhole milk
Chickpea flourEggs
Sea saltChocolate extract
Sunflower lecithinOat fiber
Baking sodaVanilla extract
Monkfruit extract

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Cookies & cream wafels, cookies & cream by RIP VAN contains 130 calories per 33 g serving. This serving contains 7 g of fat, 1 g of protein and 18 g of carbohydrate. The latter is 3 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Cookies & cream wafels, cookies & cream by RIP VAN contains 4 g of saturated fat and 9.9 mg of cholesterol per serving. 33 g of Cookies & cream wafels, cookies & cream by RIP VAN contains 1.00 mg of iron, 7.92 mg of calcium, 15 mg of potassium. Cookies & cream wafels, cookies & cream by RIP VAN belong to 'Cookies & Biscuits' food category. The UPC for this product is 856282003877.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandRIP VAN
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Cookies & cream wafels, cookies & cream by RIP VAN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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