Printed from https://www.nutritionvalue.org
cookie

Cookie, raw, batter or dough

Select portion size:
Nutrition Facts
Portion Size250 g
Amount Per Portion1078
Calories
% Daily Value *
Total Fat 56g 72 %
   Saturated Fat 11g 55 %
Cholesterol 105mg 35 %
Sodium 1338mg 58 %
Total Carbohydrate 135g 49 %
   Dietary Fiber 2.3g 8 %
   Sugar 73g
Protein 12g 24 %
Vitamin D 0.5mcg 2 %
Calcium 135mg 10 %
Iron 4.7mg 26 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: high sugar

Cookie, raw, batter or dough nutrition facts and analysis per 1 cup (250 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 572.50 mcg64 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 392.50 mcg
  Cryptoxanthin, beta 2.50 mcg
  Lutein + zeaxanthin 157.50 mcg
  Lycopene 0.00 mcg
  Retinol 540.00 mcg
Thiamin [Vitamin B1]0.647 mg54 %
Riboflavin [Vitamin B2]0.560 mg43 %
Niacin [Vitamin B3]4.808 mg30 %
Vitamin B6 0.102 mg6 %
Vitamin B12 [Cobalamin]0.33 mcg14 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]247.50 mcg62 %
  Folate, food 37.50 mcg
  Folic acid 122.50 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.50 mcg2 %
Vitamin E (alpha-tocopherol) 6.15 mg41 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 6.15 mg
Vitamin K 60.2 mcg50 %
  Vitamin K1 [Phylloquinone]60.2 mcg
Choline 100.8 mg18 %

Minerals
NutrientAmount DV
Calcium 135.00 mg10 %
Copper 0.15 mg17 %
Iron 4.65 mg26 %
Magnesium 27.50 mg7 %
Phosphorus 177.50 mg14 %
Potassium 180.00 mg4 %
Selenium 36.50 mcg66 %
Sodium 1337.50 mg58 %
Zinc 0.95 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 135.32 g49 %
  Fiber 2.25 g8 %
  Sugars 73.15 g
  Net carbs 133.07 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 55.600 g71 %
  Saturated fatty acids 10.793 g54 %
    Butanoic acid 0.000 g
    Decanoic acid 0.003 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 6.183 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 4.210 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.040 g
  Monounsaturated fatty acids 26.137 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.092 g
    Hexadecenoic acid 0.087 g
    Octadecenoic acid 25.938 g
  Polyunsaturated fatty acids 16.520 g
    Docosahexaenoic n-3 acid (DHA) 0.018 g
    Docosapentaenoic n-3 acid (DPA) 0.005 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.052 g
    Octadecadienoic acid 15.080 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 1.345 g

Sterols
NutrientAmount DV
Cholesterol 105.00 mg35 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 42.42 g

Foods related to cookie, raw, batter or dough

 
 
 
 
 
Cookie, raw, batter or dough contains 1078 calories per 250 g serving. This serving contains 56 g of fat, 12 g of protein and 135 g of carbohydrate. The latter is 73 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. Cookie, raw, batter or dough contains 11 g of saturated fat and 105 mg of cholesterol per serving. 250 g of Cookie, raw, batter or dough contains 572.50 mcg vitamin A, 0.2 mg vitamin C, 0.50 mcg vitamin D as well as 4.65 mg of iron, 135.00 mg of calcium, 180 mg of potassium. Cookie, raw, batter or dough belong to 'Cookies and brownies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCookies and brownies
Please let us know if you have any suggestions on how to make this website better.
Cookie, raw, batter or dough nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved