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Cole's, biscuit & gravy breakfast bites by Cole's Quality Foods, Inc.

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	290
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 2.5g	12 %

Sodium 680mg	30 %

Total Carbohydrate 45g	16 %

Dietary Fiber 1g	4 %

Sugar 4g

Protein 6g	12 %

Calcium 40mg	3 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cole's, biscuit & gravy breakfast bites by Cole's Quality Foods, Inc. nutrition facts and analysis per 4 pieces (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.95 mg	3 %
Iron	2.70 mg	15 %
Sodium	680.00 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	45.00 g	16 %
Fiber	1.02 g	4 %
Sugars	4.00 g
Net carbs	43.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.002 g	12 %
Saturated fatty acids	2.499 g	12 %
Fatty acids, total trans	2.499 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Dough ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Partially hydrogenated soybean and cottonseed oils	Contains less than 2 % of each of the following: sugar
Baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate)	Salt
Nonfat milk	Black pepper. filling ingredients: water
Country gravy mix (dried creamer [palm oil, corn syrup solids, sodium caseinate, mono- and diglycerides, sodium silicoaluminate], food starch-modified, buttermilk solids, salt, disodium inosinate, disodium guanylate, onion powder, sunflower oil, xanthan gum, garlic powder, seasoning blend [sugar, onion powder, turmeric color, natural flavors, tricalcium phosphate])	Contains less than 2 % of each of the following: natural flavor
Ground sage	Black pepper
Ground fennel seed

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Cole's, biscuit & gravy breakfast bites by Cole's Quality Foods, Inc. contains 290 calories per 85 g serving. This serving contains 9 g of fat, 6 g of protein and 45 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cole's, biscuit & gravy breakfast bites by Cole's Quality Foods, Inc. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Cole's, biscuit & gravy breakfast bites by Cole's Quality Foods, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 39.95 mg of calcium. Cole's, biscuit & gravy breakfast bites by Cole's Quality Foods, Inc. belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 071052000881.

Food properties
Source	USDA Branded foods
Category	Frozen Breakfast Sandwiches, Biscuits & Meals
Brand	Cole's Quality Foods, Inc.

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Cole's, biscuit & gravy breakfast bites by Cole's Quality Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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