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Ham, egg & cheese breakfast bites sandwiches by Nestle USA Inc.

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Nutrition Facts

Portion Size	90 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 4g	20 %

Cholesterol 30mg	10 %

Sodium 370mg	16 %

Total Carbohydrate 27g	10 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 7g	14 %

Calcium 100mg	8 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ham, egg & cheese breakfast bites sandwiches by Nestle USA Inc. nutrition facts and analysis per 4 bites (90.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.90 mg	8 %
Iron	1.80 mg	10 %
Sodium	369.90 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	0.99 g	4 %
Sugars	2.00 g
Net carbs	26.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.001 g	10 %
Saturated fatty acids	3.996 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.70 mg	10 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)	Water
Fully cooked ham and water product	25% of weight is added ingredients
Ground and formed	Natural smoke flavor added (cured with water, sugar, salt, sodium phosphate, dehydrated pork broth, potassium chloride, carrageenan, natural smoke flavor, sodium erythorbate, sodium nitrite)
Cooked scrambled eggs (whole eggs, skim milk, gelatin, soy protein isolate with soy lecithin, soybean oil, egg whites, modified food starch, salt, liquid pepper extract, natural butter flavor [lipolyzed butter oil, butter oil, natural flavors, annatto extract {color}], xanthan gum, citric acid)	Low fat mozzarella cheese ([pasteurized part skim milk, cultures, salt, enzymes], non-fat milk, modified food starch, annatto color, ingredient not in regular mozzarella cheese)
Palm oil	Seasoning (maltodextrin, whey, nondairy creamer [coconut oil, corn syrup solids, sodium caseinate, mono- & diglycerides, potassium phosphate, silicon dioxide, soy lecithin], buttermilk powder, cheese flavor [natural flavor, cheddar cheese {cultured milk, salt, enzymes}, whey, maltodextrin, whey protein concentrate, buttermilk, modified cornstarch, salt, garlic powder, potato maltodextrin, disodium phosphate, onion powder, citric acid], bleached enriched wheat flour [wheat flour, benzoyl peroxide, amylase, ascorbic acid, niacin, iron, thiamine mononitrate, riboflavin, folic acid], salt, sugar, seasoning [cornstarch, propylene glycol, extractives of turmeric and annatto, polysorbate 80, natural flavor], annatto color, methylcellulose, lactic acid, calcium lactate)
2% or less of whey	Modified food starch
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Soybean oil
Fractionated palm oil	Salt
Yeast	Dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes)
Honey	Sodium stearoyl lactylate
Sugar	Soy flour
Egg white

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Ham, egg & cheese breakfast bites sandwiches by Nestle USA Inc. contains 210 calories per 90 g serving. This serving contains 8 g of fat, 7 g of protein and 27 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ham, egg & cheese breakfast bites sandwiches by Nestle USA Inc. contains 4 g of saturated fat and 30 mg of cholesterol per serving. 90 g of Ham, egg & cheese breakfast bites sandwiches by Nestle USA Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 99.90 mg of calcium. Ham, egg & cheese breakfast bites sandwiches by Nestle USA Inc. belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 043695461763.

Food properties
Source	USDA Branded foods
Category	Frozen Breakfast Sandwiches, Biscuits & Meals
Brand	Nestle USA Inc.

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Ham, egg & cheese breakfast bites sandwiches by Nestle USA Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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