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Colby and monterey jack cheese wrapped omelets by Tyson Foods, Inc.

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Nutrition Facts

Portion Size	126 g

Amount Per Portion	391
Calories

% Daily Value *

Total Fat 27g	35 %

Saturated Fat 7g	35 %

Cholesterol 210mg	70 %

Sodium 530mg	23 %

Total Carbohydrate 22g	8 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 14g	28 %

Calcium 150mg	12 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Colby and monterey jack cheese wrapped omelets by Tyson Foods, Inc. nutrition facts and analysis per 1 piece (126.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	149.94 mg	12 %
Iron	1.44 mg	8 %
Sodium	530.46 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Net carbs	20.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	27.002 g	35 %
Saturated fatty acids	7.006 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	210.42 mg	70 %

Ingredients
Whole eggs	Lavash flatbread {flour
(wheat flour, malted barley flour)	Water
Soybean oil	Modified wheat starch
Yellow corn meal	Salt
Yeast	Dough conditioners (diacetyl tartaric acid esters of mono-and diglycerides, guar gum, dextrose, enzymes)
Calcium propionate	Soy lecithin}
Milk (milk, vitamin d3)	Soybean oil
Colby cheese [pasteurized milk	Cheese culture
Salt	Enzymes
Annatto (vegetable color)]	Monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes)
Contains 2% or less of artificial flavors	Calcium silicate
Citric acid	Dextrose
Extractive of spice	Guar gum
Natamycin	Pea hull flour
Potato starch and powdered cellulose	Propylene glycol
Salt	Xantahn gum

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Colby and monterey jack cheese wrapped omelets by Tyson Foods, Inc. contains 391 calories per 126 g serving. This serving contains 27 g of fat, 14 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Colby and monterey jack cheese wrapped omelets by Tyson Foods, Inc. contains 7 g of saturated fat and 210 mg of cholesterol per serving. 126 g of Colby and monterey jack cheese wrapped omelets by Tyson Foods, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 149.94 mg of calcium. Colby and monterey jack cheese wrapped omelets by Tyson Foods, Inc. belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 023700037275.

Food properties
Source	USDA Branded foods
Category	Frozen Breakfast Sandwiches, Biscuits & Meals
Brand	Tyson Foods, Inc.

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Colby and monterey jack cheese wrapped omelets by Tyson Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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