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Coffee cake by SOOZYS

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Nutrition Facts
Portion Size64 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 8g 40 %
Cholesterol 65mg 22 %
Sodium 200mg 9 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 3g 11 %
   Sugar 15g
Protein 4g 8 %
Calcium 60mg 5 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Coffee cake by SOOZYS nutrition facts and analysis per 1 muffin (64.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 60.16 mg5 %
Iron 1.44 mg8 %
Sodium 199.68 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 3.01 g11 %
  Sugars 15.00 g
  Net carbs 21.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.998 g17 %
  Saturated fatty acids 8.000 g40 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 65.28 mg22 %

Ingredients
Soozy's flour blend (blanched almond flour, arrowroot flour, organic coconut flour)Cage-free whole eggs
Coconut cream (coconuts, water)Organic coconut sugar
Filtered waterOrganic extra virgin coconut oil
Maple syrupVanilla extract
Dried orange peelPalm oil
Organic apple cider vinegarPaleo baking powder (baking soda, monocalcium phosphate, cream of tartar)
Sea saltCinnamon

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Coffee cake by SOOZYS contains 230 calories per 64 g serving. This serving contains 13 g of fat, 4 g of protein and 25 g of carbohydrate. The latter is 15 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Coffee cake by SOOZYS contains 8 g of saturated fat and 65 mg of cholesterol per serving. 64 g of Coffee cake by SOOZYS contains 1.2 mg vitamin C as well as 1.44 mg of iron, 60.16 mg of calcium. Coffee cake by SOOZYS belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 854640007093.
Food properties
SourceUSDA Branded foods
CategoryCroissants, Sweet Rolls, Muffins & Other Pastries
BrandSOOZYS
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Coffee cake by SOOZYS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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