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Coffee cake by SOOZYS

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Nutrition Facts
Portion Size64 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 5g 25 %
Cholesterol 35mg 12 %
Sodium 160mg 7 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 5g 18 %
   Sugar 14g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Coffee cake by SOOZYS nutrition facts and analysis per 1 muffin (64.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.68 mg3 %
Iron 1.08 mg6 %
Sodium 160.00 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 4.99 g18 %
  Sugars 14.00 g
  Net carbs 20.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.998 g12 %
  Saturated fatty acids 4.998 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.20 mg12 %

Ingredients
Soozy's flour blend (blanched almond flour, arrowroot flour, organic coconut flour)Filtered water
Coconut cream (coconuts, water)Cage-free whole eggs
Organic coconut sugarMaple syrup
Organic extra virgin coconut oilDried orange peel
Vanilla extractOrganic apple cider vinegar
Paleo baking powder (baking soda, monocalcium phosphate, cream of tartar)Cinnamon
NutmegSea salt

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Coffee cake by SOOZYS contains 190 calories per 64 g serving. This serving contains 9 g of fat, 4 g of protein and 25 g of carbohydrate. The latter is 14 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Coffee cake by SOOZYS contains 5 g of saturated fat and 35 mg of cholesterol per serving. 64 g of Coffee cake by SOOZYS contains 0.0 mg vitamin C as well as 1.08 mg of iron, 39.68 mg of calcium. Coffee cake by SOOZYS belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 854640007093.
Food properties
SourceUSDA Branded foods
CategoryCroissants, Sweet Rolls, Muffins & Other Pastries
BrandSOOZYS
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Coffee cake by SOOZYS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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