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Coconut vegetable curry by Mr. Kooks

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Nutrition Facts

Portion Size	62 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 2g	10 %

Sodium 530mg	23 %

Total Carbohydrate 5g	2 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 1g	2 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Coconut vegetable curry by Mr. Kooks nutrition facts and analysis per 0.25 cup (62.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	40.30 mg	3 %
Iron	1.08 mg	6 %
Sodium	530.10 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.00 g	2 %
Fiber	0.99 g	4 %
Sugars	2.00 g
Net carbs	4.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	2.003 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Tomato paste
Expeller pressed canola oil	Whole milk yogurt (cultured pasteurized grade a milk, skim milk, cream, contains live & active yogurt & probiotic cultures: s. thermophilus, l. bulgaricus, l. lactis, l. casei, l. acidolphius, & bifidobacterium)
Coconut	Onion
Mixed spices	Lemon juice
Vegetable base (sauteed vegetables [carrots, onions, celery], salt, sugar, maltodextrin, corn oil, yeast extract, water, potato starch, xanthan gum, natural flavors, carrot juice, carrot extract)	Salt
Garlic puree	Ginger puree
Cilantro	Corn starch
Citric acid

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Coconut vegetable curry by Mr. Kooks contains 80 calories per 62 g serving. This serving contains 7 g of fat, 1 g of protein and 5 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Coconut vegetable curry by Mr. Kooks contains 2 g of saturated fat and 0 mg of cholesterol per serving. 62 g of Coconut vegetable curry by Mr. Kooks contains 3.6 mg vitamin C as well as 1.08 mg of iron, 40.30 mg of calcium. Coconut vegetable curry by Mr. Kooks belong to 'Oriental, Mexican & Ethnic Sauces' food category. The UPC for this product is 805993001115.

Food properties
Source	USDA Branded foods
Category	Oriental, Mexican & Ethnic Sauces
Brand	Mr. Kooks

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Coconut vegetable curry by Mr. Kooks nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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