Coconut almond granola, coconut almond by Torn & Glasser Inc
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Nutrition Facts
Portion Size
60 g
Amount Per Portion
290
Calories
% Daily Value *
Total Fat 15g
19 %
Saturated Fat 5g
25 %
Sodium 55mg
2 %
Total Carbohydrate 35g
13 %
Dietary Fiber 5g
18 %
Sugar 7g
Protein 8g
16 %
Calcium 20mg
2 %
Iron 1.8mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Coconut almond granola, coconut almond by Torn & Glasser Inc contains 290 calories per 60 g serving. This serving contains 15 g of fat, 8 g of protein and 35 g of carbohydrate. The latter is 7 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Coconut almond granola, coconut almond by Torn & Glasser Inc contains 5 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Coconut almond granola, coconut almond by Torn & Glasser Inc contains 1.80 mg of iron, 19.80 mg of calcium. Coconut almond granola, coconut almond by Torn & Glasser Inc belong to 'Cereal' food category. The UPC for this product is 072488999961.
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Coconut almond granola, coconut almond by Torn & Glasser Inc nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.