* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cobb salad, no dressing contains 97 calories per 105 g serving. This serving contains 4.6 g of fat, 12 g of protein and 2.6 g of carbohydrate. The latter is 1.1 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Cobb salad, no dressing contains 1.1 g of saturated fat and 64 mg of cholesterol per serving. 105 g of Cobb salad, no dressing contains 59.85 mcg vitamin A, 9.3 mg vitamin C, 0.21 mcg vitamin D as well as 0.57 mg of iron, 27.30 mg of calcium, 293 mg of potassium. Cobb salad, no dressing belong to 'Vegetable dishes' food category.
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Cobb salad, no dressing nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.