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Classic salad kit, light caesar by Dole Fresh Vegetables Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Cholesterol 10mg	3 %

Sodium 330mg	14 %

Total Carbohydrate 8g	3 %

Dietary Fiber 8g	29 %

Sugar 2g

Protein 2g	4 %

Calcium 40mg	3 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Classic salad kit, light caesar by Dole Fresh Vegetables Inc. nutrition facts and analysis per 3 onz (100.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %
Vitamin K	80.0 mcg	67 %
Vitamin K1 [Phylloquinone]	80.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	40.00 mg	3 %
Iron	1.44 mg	8 %
Sodium	330.00 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.00 g	3 %
Fiber	8.00 g	29 %
Sugars	2.00 g
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.00 mg	3 %

Ingredients
Vegetables: romaine lettuce. dressing: water	Vegetable oil (soybean and/or canola oil)
Parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes)	Apple cider vinegar
White wine vinegar	Sugar
Salt	Dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, sugar, spices, turmeric)
Natural flavors (contains soy)	Romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes)
Corn starch	Egg yolk
Dehydrated garlic	Anchovy paste (anchovies, salt, water)
Lemon juice concentrate	Xanthan gum
Spice	Citric acid
Lactic acid	Onion powder. croutons: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Canola and/or olive oil (adds a dietary insignificant amount of fat)	Salt
Sugar	Dehydrated onion
Dehydrated garlic	Yeast
Spices	Natural flavor (contains milk)
Dextrose

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Classic salad kit, light caesar by Dole Fresh Vegetables Inc. contains 90 calories per 100 g serving. This serving contains 6 g of fat, 2 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Classic salad kit, light caesar by Dole Fresh Vegetables Inc. contains 1 g of saturated fat and 10 mg of cholesterol per serving. 100 g of Classic salad kit, light caesar by Dole Fresh Vegetables Inc. contains 3.6 mg vitamin C as well as 1.44 mg of iron, 40.00 mg of calcium. Classic salad kit, light caesar by Dole Fresh Vegetables Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 071430009253.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	Dole Fresh Vegetables Inc.

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Classic salad kit, light caesar by Dole Fresh Vegetables Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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