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Salad kit, kale caesar by Dole Fresh Vegetables Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 3.5g	18 %

Cholesterol 15mg	5 %

Sodium 570mg	25 %

Total Carbohydrate 11g	4 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 6g	12 %

Calcium 200mg	15 %

Iron 1.8mg	10 %

Potassium 270mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Salad kit, kale caesar by Dole Fresh Vegetables Inc. nutrition facts and analysis per 3.5 onz (100.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	24.0 mg	27 %
Vitamin K	128.0 mcg	107 %
Vitamin K1 [Phylloquinone]	128.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	200.00 mg	15 %
Iron	1.80 mg	10 %
Potassium	270.00 mg	6 %
Sodium	570.00 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.00 g	4 %
Fiber	2.00 g	7 %
Sugars	2.00 g
Net carbs	9 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.000 g	19 %
Saturated fatty acids	3.500 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.00 mg	5 %

Ingredients
Baby kale	Baby spinach
Broccoli shreds. dressing: soybean oil	Water
Parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes)	Corn vinegar
Sugar	Salt
Natural flavors (contains soy)	Anchovy paste (anchovies, salt, water)
Spices (contains mustard)	Egg yolks
Distilled vinegar	Dehydrated garlic
Citric acid	Lemon juice concentrate
Extractive of rice	Xanthan gum and dehydrated onion. croutons: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Canola oil	Whole wheat flour
Salt	Contains 2% or less of: sugar
Dehydrated garlic	Yeast
Maltodextrin	Natural butter flavor (contains milk). cheese: parmesan cheese (pasteurized cow's milk, salt, cheese cultures, enzymes)
Romano cheese (pasteurized cow's milk, salt, cheese cultures, enzymes)	Powdered cellulose (to prevent caking)
Natamycin (as a natural mold inhibitor)

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Salad kit, kale caesar by Dole Fresh Vegetables Inc. contains 210 calories per 100 g serving. This serving contains 15 g of fat, 6 g of protein and 11 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Salad kit, kale caesar by Dole Fresh Vegetables Inc. contains 3.5 g of saturated fat and 15 mg of cholesterol per serving. 100 g of Salad kit, kale caesar by Dole Fresh Vegetables Inc. contains 24.0 mg vitamin C as well as 1.80 mg of iron, 200.00 mg of calcium, 270 mg of potassium. Salad kit, kale caesar by Dole Fresh Vegetables Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 071430017227.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	Dole Fresh Vegetables Inc.

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Salad kit, kale caesar by Dole Fresh Vegetables Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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