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Clam chowder by Blount Seafood Corporation

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Nutrition Facts
Portion Size245 g
Amount Per Portion279
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 11g 55 %
Cholesterol 81mg 27 %
Sodium 649mg 28 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 1g 4 %
   Sugar 5g
Protein 12g 24 %
Calcium 100mg 8 %
Iron 1.5mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Clam chowder by Blount Seafood Corporation nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.1 mg10 %

Minerals
NutrientAmount DV
Calcium 100.45 mg8 %
Iron 1.45 mg8 %
Sodium 649.25 mg28 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.01 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 0.98 g4 %
  Sugars 5.00 g
  Net carbs 15.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.008 g23 %
  Saturated fatty acids 11.000 g55 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 80.85 mg27 %

Ingredients
Light creamClam meat
Fish stock (water, pollock, salt)Potatoes
OnionsContains 2% or less of: wheat flour
Butter (cream, salt)Vegetable base (carrots, onions, celery, salt, sugar, maltodextrin, corn oil, yeast extract, natural flavorings, potato starch)
Clam broth powder (clam broth, maltodextrin)Pork lard
Worcestershire sauce (distilled white vinegar, molasses, water, sugar, onions, anchovies, salt, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract)Garlic
SugarModified food starch
Hot pepper sauce (distilled vinegar, red pepper, salt)Nisin preparation and spice

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Clam chowder by Blount Seafood Corporation contains 279 calories per 245 g serving. This serving contains 18 g of fat, 12 g of protein and 16 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Clam chowder by Blount Seafood Corporation contains 11 g of saturated fat and 81 mg of cholesterol per serving. 245 g of Clam chowder by Blount Seafood Corporation contains 9.1 mg vitamin C as well as 1.45 mg of iron, 100.45 mg of calcium. Clam chowder by Blount Seafood Corporation belong to 'Other Soups' food category. The UPC for this product is 077958722100.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandBlount Seafood Corporation
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Clam chowder by Blount Seafood Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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