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Clam chowder by Blount Seafood Corporation

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Nutrition Facts
Portion Size245 g
Amount Per Portion289
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 13g 65 %
Cholesterol 86mg 29 %
Sodium 711mg 31 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 9g 18 %
Calcium 100mg 8 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Clam chowder by Blount Seafood Corporation nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.1 mg10 %

Minerals
NutrientAmount DV
Calcium 100.45 mg8 %
Iron 0.71 mg4 %
Sodium 710.50 mg31 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.99 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 0.98 g4 %
  Sugars 3.99 g
  Net carbs 15.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 20.997 g27 %
  Saturated fatty acids 13.009 g65 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 85.75 mg29 %

Ingredients
CreamClam broth from concentrate
Clam meatPotatoes
OnionsContains 2% or less of: butter (cream, salt)
Garlic (garlic, water)Fish stock (pollock, salt)
Modified corn starchSalt
Nisin preparation and spice

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Clam chowder by Blount Seafood Corporation contains 289 calories per 245 g serving. This serving contains 21 g of fat, 9 g of protein and 16 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Clam chowder by Blount Seafood Corporation contains 13 g of saturated fat and 86 mg of cholesterol per serving. 245 g of Clam chowder by Blount Seafood Corporation contains 9.1 mg vitamin C as well as 0.71 mg of iron, 100.45 mg of calcium. Clam chowder by Blount Seafood Corporation belong to 'Other Soups' food category. The UPC for this product is 077958630900.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandBlount Seafood Corporation
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Clam chowder by Blount Seafood Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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