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Ciolo foods, spinach artichoke dip by CIOLO FOODS

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Nutrition Facts
Portion Size28 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1.5g 8 %
Cholesterol 10mg 3 %
Sodium 200mg 9 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 2g 4 %
Calcium 40mg 3 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Ciolo foods, spinach artichoke dip by CIOLO FOODS nutrition facts and analysis per 2 tbsp (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 40.04 mg3 %
Iron 0.36 mg2 %
Sodium 199.92 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Fiber 1.01 g4 %
  Sugars 0.00 g
  Net carbs 0.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 1.501 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.08 mg3 %

Ingredients
SpinachArtichoke hearts (artichokes, salt)
Sour cream (grade a cultured cream)Mayonnaise (canola oil, egg yolks, water, distilled vinegar, whole egg, salt, spice, lemon juice concentrate, tocopherols (vitamin e))
Parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes)Red onion
Garlic puree (garlic, citric acid)Sea salt
Black pepperCelery salt

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Ciolo foods, spinach artichoke dip by CIOLO FOODS contains 60 calories per 28 g serving. This serving contains 5 g of fat, 2 g of protein and 2 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ciolo foods, spinach artichoke dip by CIOLO FOODS contains 1.5 g of saturated fat and 10 mg of cholesterol per serving. 28 g of Ciolo foods, spinach artichoke dip by CIOLO FOODS contains 1.2 mg vitamin C as well as 0.36 mg of iron, 40.04 mg of calcium. Ciolo foods, spinach artichoke dip by CIOLO FOODS belong to 'Dips & Salsa' food category. The UPC for this product is 892210001140.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandCIOLO FOODS
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Ciolo foods, spinach artichoke dip by CIOLO FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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